|
|

Homer's Classic 8k Run, 2m Run/Walk August 8, 2009
Dayton Fiesta Run 5k Run/Walk, 10k Run, 1 Mile Kid's Run September 12, 2009


Oktoberfest Road Race 10k Run, 5k Run/Walk September 19, 2009
The event begins in:

K-Rod Run 10k Run, 5k Walk September 27, 2009
Bristow Rock-n-River Run 5k Trail Run, HS Cross Country & Open Run October 17, 2009
Silverton Hospital Fun Run 5k Run/Walk, 1m Kid's Run May 8, 2010
Canby Fun Run & Walk 5k Run & Walk TBA, 2010
Silver Falls Challenge 5k Trail Run, 1500m Kid's Run June, 2010
|
|
|
|
NEWS LINKS!
\\ Joe Henderson's Running Commentary Read Joe's weekly Running Commentary, browse his more than 25 books. www.joehenderson.com
\\ Silverton Runners Club featuring training tips, event schedule, and club information. www.silvertonrunnersclub.org
\\ Run Oregon Blog
blog.oregonlive.com/runoregon
\\ Race Center Northwest
Northwest Running Magazine www.racecenter.com
\\ Road Runner's Club of America www.rrca.org
\\ Marathon and Beyond Magazine for Marathon and Ultra Runners. www.marathonandbeyond.com
CHECK OUT THESE GREAT LINKS!
\\
Are these runners ultra-tough ... or ultra-crazy?
\\
Jeff Galloway's Training Plans ... 5k, 10k, Half or Full Marathon!
\\
Injury Prevention ... Got an injury? Find your symptoms and solutions for common running injuries.
|
|
|
|




|
|
|